NWHC in the Community

Cognitive Exercises In the Pasadena Community Educates Seniors

Cognitive Exercises

Cognitive Exercises (TM) is developed from the Feldenkrais R method of reeducation for posture, movement and breathing. Inputs from Bones For Life R also has been used to develop the program.

“What you can do, you can imagine and what you can imagine, you can do” – Moshe Feldenkrais. One of the reasons that the Feldenkrais Method is so successful with people in wheelchair and/or with dementia is that it is not about what the movement looks like. There is no right or wrong way. It is about sensing the movement inside, moving with your imagination, or smaller than you ever thought you could do. It is about paying attention to yourself.

Bones For Life R is specifically designed for seniors to strengthen their bones and correct alignment in a safe and gentle manner.

Steve Hamlin is a trained practitioner of Feldenkrais Method R and Bone For Life R . More information on Steve is available at

We have been conducting Cognitive Exercises as a community service at the following retirement communities.

1. Pasadena Highlands, 1575 East Washington Boulevard, Pasadena, CA 91104

2. The Terraces of Park Marino, 2587 E Washington Blvd, Pasadena, CA 91107

3. Arcadia Retirement Village, 607 W Duarte Road, Arcadia, CA.91007

When you can’t be there, Call New Wave Home Care
Sam Gopinathan-CEO

New Wave Home Care

1350 N Altadena Dr Suite B,

Pasadena, CA 91107, USA

Ph: 626-639-0226

Fax: 626-283-5733

Independently Owned and Operated New Wave Home Care is an Equal Opportunity Employer